What is Hypnotherapy?
Hypnosis is a naturally occuring state of focused concentration. In fact, we all go in and out of hypnotic states frequently throughout the course of our daily lives, such as when we are watching television, when we become engrossed in a good book, and even when we are driving.
Clinical hypnotherapy applies psychotherapeutic techniques and customised suggestions to this naturally occuring state. Increased wellbeing and resolution of concerns can be reached in a calm and relaxing way through hypnotherapy. Every one of us is a unique person. Having walked different paths along life's journey, we each have a different life story. As such, your sessions are specifically tailored to meet your individual needs.
Clinical hypnotherapy applies psychotherapeutic techniques and customised suggestions to this naturally occuring state. Increased wellbeing and resolution of concerns can be reached in a calm and relaxing way through hypnotherapy. Every one of us is a unique person. Having walked different paths along life's journey, we each have a different life story. As such, your sessions are specifically tailored to meet your individual needs.
What Can hypnotherapy be used for?
Hypnotherapy can be used for almost anything. The mind and the body are intricately connected to each other, and to our immune systems, so hypnotherapy can be applied to a broad spectrum of physical, emotional and spiritual concerns.
Therapeutic Examples:
Therapeutic Examples:
- Stop Smoking
- Alcohol Reducton
- Weight Loss
- Sports Performance
- Job Performance
- Self-Esteem/Self-Confidence
- Stress
- Anxiety
- Pain
Management - Surgery Recovery
- Healing
- Phobias (fears)
- Spiritual Development
- Past-Life Regression
- Personal Empowerment
- Motivation